Is it possible to override the inner critic in ourselves and help our kids do it too?   

During this episode of the Vision Driven Mom podcast, author Jacqui Letran, and I talk about the mind/body connection and how to override our old, disempowering beliefs and build self-confidence in ourselves and our kids.

We talk about:

*The four Disempowering Faulty Beliefs (DFBs) that rob us of our self-confidence

*Where these DFBs came from and why they were created in the first place

*How parents can help our kids rebuild her confidence

*Simple steps you can take to change your mindset even before getting out of bed

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Guest Resources: 

Jacqui Letran is a Nurse Practitioner, Author, Speaker, and Teen Confidence Expert. She blends more than twenty years of experience working with teens in the medical and holistic settings to provide time-tested, practical guidance to help teen girls embody Peaceful Confidence™. 

Her multi-award-winning Words of Wisdom for Teens book series is considered a go-to resource for teens, parents of teens, and anyone working with teens. 

Website: https://www.JacquiLetran.com        

Facebook: https://www.facebook.com/jacquiletran

6 Steps to Transform Your Inner Critic for Teen Girls ebook www.JacquiLetran.com/f/innercritic   

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 

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THE OVERWHELM CURE:  www.overwhelmcureguide.com 

VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com 

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