During this episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter.

WE TALK ABOUT:

~ The benefits of decluttering for the ADHD mind

~ How decluttering creates not only outward physical space but mental space too

~ Decluttering as a form of self advocacy that opens the door to consistent and impactful self care. 

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman 

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GUEST RESOURCES

Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming. 

Website:  https://motherhoodsimplified.com 

Instagram:  https://instagram.com/motherhood_simplified 

Facebook:  https://www.facebook.com/groups/2010014145929427

Podcast:  https://podcasts.apple.com/us/podcast/motherhood-simplified/id1439617120 

Decluttering Bundle:  Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/ 

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ADHD Reset https://www.visiondrivenmom.com/adhdreset 

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VISION DRIVEN MOM RESOURCES

Share: #visiondrivenmompodcast

Website: http://www.visiondrivenmom.com     

Instagram: https://www.instagram.com/visiondrivenmom/   

Facebook:  https://www.facebook.com/visiondrivenmomwithadhd     

MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports 

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