The Emotional Impact Of Clutter And The ADHD Mind With Krista Lockwood
During this episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter.
WE TALK ABOUT:
~ The benefits of decluttering for the ADHD mind
~ How decluttering creates not only outward physical space but mental space too
~ Decluttering as a form of self advocacy that opens the door to consistent and impactful self care.
*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman
Krista Lockwood teaches moms how to declutter without becoming a full blown minimalist by finding the balance of having enough stuff, but not so much it's overwhelming.
Decluttering Bundle: Toys/Clothes/Paper Decluttering Courses (15% off for listeners) https://motherhoodsimplified.lpages.co/toy-clothes-and-paper-tracy/
VISION DRIVEN MOM RESOURCES
VIBE-CARE TOOLKIT: www.vibecaretoolkit.com
THE OVERWHELM CURE: www.overwhelmcureguide.com
VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com
If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.