A Simple Sunday Routine With Toni-Ann Mayembe (Rebroadcast)

During this rebroadcast episode Real Happy Mom founder, Toni-Ann Mayembe, shares her 5 step Sunday Prep Routine that’s been a game-changer in my life and my ADHD mind loves it. So many gold nuggets in this episode.

WE TALK ABOUT:

~ Why simple routines are helpful in preventing decision fatigue.

~ A simple 5 step Sunday routine that helps you have a smooth week.

~ How to prioritize your to-do list to spend more time doing what matters.

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GUEST RESOURCES

Toni-Ann Mayembe is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand up comedy.

Website: https://www.realhappymom.com

Podcast: https://podcasts.apple.com/us/podcast/real-happy-mom-podcast/id1412068550

Instagram: https://www.instagram.com/realhappymom/

Toni-Ann’s Sunday Prep Checklist: https://the.realhappymom.com/sunday-prep

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd

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SPONSOR

Motherhood Simplified course bundle: bit.ly/vdm-motherhoodsimplified Use code VDM for 50% off

* I only recommend and allow sponsors that I have personal experience with and Krista and her offerings are the real deal.

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VISION DRIVEN MOM RESOURCES

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