During this episode my dear friend and colleague, Christa Bevan, and I talk about the overlap between ADHD and PTSD symptoms and how both conditions can be managed in similar ways.

WE TALK ABOUT:

~ What ADHD and PTSD are

~ The similarities and differences in symptoms 

~ The impact on life if either is left untreated

~ Lifestyle and treatments to manage

We mention Christa’s interview ADHD, Calming The Nervous System and The Vagus Nerve With Christa Bevan:  https://podcasts.apple.com/us/podcast/adhd-calming-the-nervous-system-and-the-vagus/id1540806660?i=1000556504377 

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GUEST RESOURCES

Christa Bevan is the founder of The Radical Mother Village for mothers dedicated to consciously breaking cycles of generational trauma.  She's a certified TRE® (tension and trauma releasing exercises) provider and a nervous system educator for fellow cycle breaker mothers. She is also the host of The Radical Mother Village Podcast. 

Website:  www.christabevan.com

Facebook:  www.facebook.com/groups/theradicalmothervillage

Instagram:  www.instagram.com/theradicalmothervillage  

Podcast:  https://podcasts.apple.com/us/podcast/the-radical-mother-village-with-christa-bevan/id1547314821 

Download the FREE Calm Mom Strategy:  www.christabevan.com/calmmom 

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd

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SPONSOR

Radical Mother Village Foundations Course by Christa Bevan for emotional regulation:  bit.ly/vdm-radicalmother-foundations

* I am an affiliate of Christa’s so if you decide to purchase the course I’ll get a little love from her. I only recommend and allow sponsors that I have personal experience with and Christa and her offerings are the real deal.

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VISION DRIVEN MOM RESOURCES

Share: #visiondrivenmompodcast

Website: http://www.visiondrivenmom.com    

Instagram: https://www.instagram.com/visiondrivenmom/  

Facebook:  https://www.facebook.com/visiondrivenmomwithadhd    

VIBE-CARE TOOLKIT:  www.vibecaretoolkit.com      

THE OVERWHELM CURE:  www.overwhelmcureguide.com 

VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com

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