Emotional Regulation For ADHD Moms With Carolina Ramirez
During this episode, Carolina Ramirez and I talk about the nervous system, the intergenerational trauma that often occurs in neurodiverse families and the healing we can do now to change the trajectory for our ADHD kids.
WE TALK ABOUT
✔️Why we need to self-regulate in order to co-regulate with our kids
✔️What it means to re-parent YOUR inner child
✔️Strategies for re-wiring your nervous system
Carolina Ramirez, LCSW, is a Latina licensed therapist and parent coach who specializes in supporting parents of neurodiverse children.
While parenting her 10-year-old neurodiverse son, she discovered her own healing journey and her passion for supporting families. Carolina’s life work is embodied by helping others heal from emotional wounds, honor their truth and reclaim peace in their life.
Go here to download Carolina’s FREE Self-Compassion Guide: https://www.iamcarolinaramirez.com/
Radical Mother Village Foundations Course by Christa Bevan for emotional regulation: bit.ly/vdm-radicalmother-foundations
* I am an affiliate of Christa’s so if you decide to purchase the course I’ll get a little love from her. I only recommend and allow sponsors that I have personal experience with and Christa and her offerings are the real deal.
VISION DRIVEN MOM RESOURCES
VIBE-CARE TOOLKIT: www.vibecaretoolkit.com
THE OVERWHELM CURE: www.overwhelmcureguide.com
VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com
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