Emotional Regulation For ADHD Moms With Carolina Ramirez

During this episode, Carolina Ramirez and I talk about the nervous system, the intergenerational trauma that often occurs in neurodiverse families and the healing we can do now to change the trajectory for our ADHD kids.


✔️Why we need to self-regulate in order to co-regulate with our kids

✔️What it means to re-parent YOUR inner child 

✔️Strategies for re-wiring your nervous system


Carolina Ramirez, LCSW, is a Latina licensed therapist and parent coach who specializes in supporting parents of neurodiverse children. 

While parenting her 10-year-old neurodiverse son, she discovered her own healing journey and her passion for supporting families. Carolina’s life work is embodied by helping others heal from emotional wounds, honor their truth and reclaim peace in their life. 

Website:  www.iamcarolinaramirez.com  

Facebook:  https://www.facebook.com/Carolina-Ramirez-LCSW-107007874806424 

Instagram:  https://www.instagram.com/carolinaramirezlcsw/  

Go here to download Carolina’s FREE Self-Compassion Guide:  https://www.iamcarolinaramirez.com/ 



Radical Mother Village Foundations Course by Christa Bevan for emotional regulation:  bit.ly/vdm-radicalmother-foundations

* I am an affiliate of Christa’s so if you decide to purchase the course I’ll get a little love from her. I only recommend and allow sponsors that I have personal experience with and Christa and her offerings are the real deal.



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Website: http://www.visiondrivenmom.com    

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Facebook:  https://www.facebook.com/visiondrivenmomwithadhd    

VIBE-CARE TOOLKIT:  www.vibecaretoolkit.com      

THE OVERWHELM CURE:  www.overwhelmcureguide.com 

VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com



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