VISION DRIVEN MOM

Get out of your head and into your body while managing your ADHD symptoms with the ancient Indian practice of yoga including physical poses, breath work and meditation.

Join Carolina Ramirez, LCSW & I in harnessing the power of shared experience. Nurtured Hearts is a LIVE healing circle series for moms of neurodivergent children.

Helping moms with ADHD running neurodivergent households reduce overwhelm with a healthy dose of happiness chemicals, variety and focus.