Vision Driven Mom With ADHD

Vision Driven Mom With ADHD

Hosted by: Tracy Nolin Beerman

Here at Vision Driven Mom With ADHD we know all too well the challenges of being an ADHD mom with ADHD kiddos. It really takes mom life to a whole other level and requires doing things a little (ok... a lot)...

All Episodes

Episodes

Motivating ADHD Teens With Self-Awareness With Natalie Borrell

 It feels really good to our brain to imagine what could be. ~ Natalie Borrell During this episode Life Success For Teens founder, Natalie Borrell, and I talk about using a vision driven perspective and curiosity to...
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Nature As An Anchor Support For Managing ADHD Symptoms

 Nature is a natural anchor and energy shifter. ~ Tracy Nolin Beerman During this episode I talk about using nature as a natural anchor and energy shifter for managing ADHD symptoms. I TALK ABOUT: ✔️Nature is one of...
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ADHD & Human Design With Miriam Ansley

 Human Design gives you permission to be the person you were designed to be. ~ Miriam Ansley During this episode Miriam Ansley and I talk about using Human Design as a self-awareness tool that offers self-validation...
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ADHD And Practicing Emotions

 Sometimes just noticing and naming a contractive emotion is enough to shift it. ~ Tracy Nolin Beerman During this episode I talk about why the executive function skill of emotional regulation should be approached...
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How To Simplify Your ADHD Mom Life With Krista Lockwood

Decluttering helps you work smarter, not harder by reducing the overall workload in your home. ~ Krista Lockwood During this episode Motherhood Simplified founder, Krista Lockwood, and I talk about simplifying your...
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Stimulate Your ADHD Brain And Get Unstuck With Movement

 Movement is a powerful energy shifter, stimulates the brain and is an excellent anchor support. ~ Tracy Nolin Beerman During this episode I talk about using movement as a regular anchoring practice to stimulate the...
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ADHD And Making Career Decisions With Shell Mendelson

 The work we do in our life should always be a journey, especially with our wiring. ~ Shell Mendelson During this episode ADHD Career Coach, Shell Mendelson, and I talk about using our ADHD, interest-based mind to...
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ADHD And Food With Katy Weber

 Eating doesn’t have to look a certain way. ~ Katy Weber During this episode Women & ADHD founder, Katy Weber, and I talk about the challenging relationship many women with ADHD have with food. WE TALK...
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A Safe Place For Your Brilliant ADHD Ideas

A green room is a great place to keep all of your brilliant thoughts and ideas safe. ~ Tracy Nolin Beerman During this episode I talk about keeping all of your brilliant thoughts and ideas safe using the green room...
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Practical Spirituality For Moms With ADHD With Christina Fletcher

Practical spirituality is the journey of bringing our essence into every aspect of our lives. ~ Christina Fletcher During this episode Christina Fletcher and I talk about what practical spirituality is and how we can...
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A Vision Based Approach To Well-Being For Moms With ADHD

 You want to let yourself be pulled by your well-being vision rather than pushed by resistance. ~ Tracy Nolin Beerman During this episode I talk about the what, why and how of using a vision based approach to...
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Following Through With ADHD Accountability With Christy Lingo

 If you’re obligated to do something you’re much more motivated. ~ Christy Lingo During this episode Christy Lingo and I talk about how moms with ADHD can accomplish anything with accountability. WE TALK ABOUT: ✔️What...
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