Vision Driven Mom With ADHD

Vision Driven Mom With ADHD

Hosted by: Tracy Nolin Beerman

Welcome AMAZING VISION DRIVEN MOM! Here at Vision Driven Mom we believe that you can have ADHD without ADHD having you, you just have to know how (and we are going to show you). I am so glad you found us because...

All Episodes

Episodes

A Simple Sunday Routine With Toni-Ann Mayembe (Rebroadcast)

During this rebroadcast episode Real Happy Mom founder, Toni-Ann Mayembe, shares her 5 step Sunday Prep Routine that’s been a game-changer in my life and my ADHD mind loves it. So many gold nuggets in this...
View Episode

What We Can Control As Moms With ADHD

During this episode I talk about the reality of raising teens, the effects of the past few years and the practice of focusing on what we CAN control.    I TALK ABOUT: ~ The concept of locus of control   ~ How focusing...
View Episode

Strategies For Helping Kids With Anxiety With Dr Emily King (Rebroadcast)

During this rebroadcast episode we talk about the anxiety that our kids may be feeling and strategies parents can use to support their children.    WE TALK ABOUT: ~ What the opposite of anxiety is (it isn't calm) ~ As...
View Episode

The Emotional Impact Of Clutter And The ADHD Mind With Krista Lockwood

During this episode of the Vision Driven Mom With ADHD podcast, decluttering expert and founder of Motherhood Simplified, Krista Lockwood, and I talk about the emotional impact of clutter. WE TALK ABOUT: ~ The...
View Episode

Neurofeedback As An ADHD Treatment Option With Olga Ward

During this episode of the Vision Driven Mom With ADHD podcast, neurofeedback specialist, Olga Ward,  and I talk about the use of neurofeedback as a form of brain care that helps to optimize the brain.   WE TALK...
View Episode

A Vision Based Approach To Well-Being For Moms With ADHD

Yahoo!  Celebrating 100 episodes!!! The 4 Pillars of Well-Being is a holistic approach that includes not just physical well-being but mental, emotional and spiritual well-being as well.  This episode is all about the...
View Episode

Helping Our ADHD Teens Create A Dopamine Menu With Kelly Biltz

During this episode of the Vision Driven Mom With ADHD podcast, teen ADHD coach, Kelly Biltz and I talk about helping our ADHD teens replenish their dopamine supply. We talk about: ~ Helping our teens prepare their...
View Episode

ADHD, Calming The Nervous System and The Vagus Nerve With Christa Bevan

During this episode of the Vision Driven Mom, Radical Mother Village founder, Christa Bevan, and I talk about the parallels between ADHD and PTSD, the nervous system and how to use the powerful pathway of the vagus...
View Episode

Simple ADHD-Friendly Money Solutions With Chelsea Brennan

Money is one of the many areas of life that is often challenging for the ADHD mind.  During this episode of the Vision Driven Mom podcast, Smart Money Mamas founder, Chelsea Brennan and I talk about simple, ADHD...
View Episode

The 4 Pillars of Well-Being For The ADHD Mom

ADHD is complex and so is motherhood.  During this episode of the Vision Driven Mom With ADHD podcast I talk about taking a holistic, mind/body/soul approach to treating ADHD by tending to the 4 Pillars of Well-Being...
View Episode

Cycle Syncing For ADHD Moms (And Daughters) With Renae Fieck

During this episode of the Vision Driven Mom podcast, Cycle Advantage founder, Renae Fieck and I talk about using our cycle as a self-awareness tool to navigate life as ADHD women and how we can empower our daughters...
View Episode

Demystifying Executive Function With Leslie Josel

During this episode of the Vision Driven Mom podcast, Order Out of Chaos founder, Leslie Josel, and I take a deep dive into executive functioning issues and executive age. We talk about: *The difference between ADHD...
View Episode
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.