Emotional Regulation for Moms with ADHD with Carolina Ramirez (Rebroadcast)
I learned to follow my intuitive parenting path which has led to my own journey of healing, re-parenting, spirituality, and self-compassion. ~ Carolina Ramirez
During this episode, Carolina Ramirez and I talk about the nervous system, the intergenerational trauma that often occurs in neurodiverse families and the healing we can do now to change the trajectory for our ADHD kids.
WE TALK ABOUT
✔️Why we need to self-regulate in order to co-regulate with our kids
✔️What it means to re-parent YOUR inner child
✔️Strategies for re-wiring your nervous system
Carolina Ramirez, LCSW, is a Latina licensed therapist and parent coach who specializes in supporting parents of neurodiverse children.
While parenting her 10-year-old neurodiverse son, she discovered her own healing journey and her passion for supporting families. Carolina’s life work is embodied by helping others heal from emotional wounds, honor their truth and reclaim peace in their life.
PODCAST EPISODE MENTIONED:
Reparenting Your Inner ADHD Child with Carolina Ramirez https://www.visiondrivenmom.com/podcasts/vision-driven-mom-with-adhd/episodes/2147833628
HEALING CIRCLE SERIES https://www.visiondrivenmom.com/healing-circle-series
ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports
VISION DRIVEN MOM WITH ADHD RESOURCES
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